A Safe Place to Heal is exactly
what it sounds like...a place to talk, feel, heal, learn and grow. With the benefit a trained therapist, you can begin to
transform your life. Whether you need to heal old wounds, resolve marital conflict, identify barriers to achieving your
goals, overcome harmful behaviors or simply figure out why you can't feel satisfied with your life, A Safe Place to Heal can help.
What
is Therapy?
Therapy is a process of change. It is a place for you to explore your life without judgment. Some
of us have never had such a place.
Individual Therapy
Issues that are often addressed in individual therapy are: self esteem, relationship & dating
skills, relationship breakup/divorce recovery, social isolation & loneliness, eating disorders, assertiveness training,
career decisions, grief & loss, difficult work relationships, feelings of depression & hopelessness, life
transitions, faith issues and long distance relationships.
They also come to improve their relationship skills and learn how to have more satisfying
relationships. Individual psychotherapy can be a tremendous vehicle for positive personal change as well. The 50-minute
session is tailored to the client’s needs. Usually, our clients feel comfortable with us from the start.
Whatever the approach selected for any given client, we work to ensure that a relationship of mutual trust exists between
the client and counselor, and that the relationship is characterized by support and encouragement.
